I strongly believe that no matter what brings you into therapy, you have the answers within you. My work is to guide you through finding your own strengths, and developing the skills needed to approach life in the healthiest manner.
I am a solution-focused therapist, who practices with a trauma-informed lens. I work with children, teens and adults who have dealt with trauma, anxiety, depression, gender identity and sexuality questions and concerns.
Our goal is to offer therapeutic services tailored to meet your needs. We treat a number of mental health disorders, and provide a nurturing environment to individuals, families, and partners.
Our focus is to help individuals heal, grow, and gain understanding. We achieve this by extensive education, collaborative treatment plans, and providing a safe, nurturing environment.
We promise to create an environment that promotes safety and inclusivity. Our goal is to provide a place where you can share your struggles, process your pain, and gain strength and understanding.
Childhood can be full of tough challenges, especially when our minds are full of ideas, stories, information, and even fears and worries. Our approach integrates child-centered play therapy and family therapy to create an approach that is designed to empower your child and your entire family to face life's challenges.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Therapy with a trauma focused lens can have a significant change in how we experience these circumstances.
One of our primary goals is to create a space that is healthy and supportive, regardless of sexual orientation or gender presentation. Individuals, families, and partners of any composition are welcome.
Find out a little more about us - we write about our outlook, our philosophy and work to share ideas and information in a positive way.